LOW CARB HIGH FIBER RECIPES : EATING HEALTHY WHEN PREGNANT : SUBWAY SANDWICH CALORIE COUNT.
Low Carb High Fiber Recipes
- Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g.
- Low-carb jerky products are those containing 3 grams of carbohydrates or less per serving size. The Jerky.com homepage features a section of products that fall into this category.
- (recipe) directions for making something
- (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.
- Something which is likely to lead to a particular outcome
- A set of instructions for preparing a particular dish, including a list of the ingredients required
- A medical prescription
- A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.
Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything (Cooking))
"The Everything Whole-Grain, High-Fiber Cookbook" will provide readers with all of the nutritional information and know-how they need to make 300 delicious, hearty foods that are good for their heart."The Everything Whole-Grain, High-Fiber Cookbook" is filled with tempting recipes
for: breakfast options such as Blackberry Buckwheat pancakes; creative salads and soups like wild rice salad and coconut curried bran-apple soup; hard-to-resist sandwiches and appetisers like Cashew egg
salad and Caponata; vegetables, sides, pizza and pasta dishes such as pumpkin ravioli; appetising entrees like couscous stuffed egg
plant and Cassoulet casseroles; and delectable desserts like stuffed apricots and sunflow
er seed shortbread cookies.
FYI: 19g Carb (-) 14g Fiber = only 5g Carbs.
High Fiber Deliciousness.
Millet & Flax Pita Chips (w/Salmon Cream Cheese)
FYI: 11g Carbs (-) 8g Fiber = only 3 Carbs.
High Fiber Deliciousness
low carb high
"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch
"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen
"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States
Eat by color for more flavorful meals and extraordinary health!
In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.
With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch.
From the “Color Me Blue” chapter, for example, you’ll be treated to recipes such as:
—Radicchio Fennel Salad with Caper Dressing
—Chilled Blueberry Mango Soup
—Lavender-Roasted Purple Onions
—Eggplant with Dengaku (Sweet Miso) Sauce
—Purple Plum Pie with Crumble Topping
From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com.
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